Health & Safety Tips and Videos

Our goal is for Henrico Citizens and the community is to be and feel safe. It is important that you feel safe where you live, work or spend your leisure time. There are ways that you can get involved to help improve the safety of your own community. These videos will get you started on your safety and wellbeing journey.

 


https://youtu.be/UxEfQJP3MQk?si=CWFvGKzq6TORMVsj
Learn Hands-Only CPR in 60 seconds.

AED Training

https://youtu.be/jR7V3_l-aLw?si=TRWuux6O5ZgMVG6s

Stroke – During a stroke, every minute counts! Fast treatment can lessen the brain damage that stroke can cause. By knowing the signs and symptoms of stroke, you can take quick action and perhaps save a life—maybe even your own.

https://youtu.be/q5XHH1XfAbM?si=aJWcRqXBY8QtXEn_

Heart Attack & Cardiac Arrest– A heart attack, also called a myocardial infarction, happens when a part of the heart muscle doesn’t get enough blood. The more time that passes without treatment to restore blood flow, the greater the damage to the heart muscle.

https://youtu.be/psx-QcxL1A8?si=fGaVZKQz60SnVUPg

First Aid for Severe Bleeding – Severe bleeds include lacerations to arteries, serious internal bleeding or a major injury over an extended area. Severe bleeding needs immediate medical attention.

https://youtu.be/jYtJS1PtNq0?si=7955Gmti8Kqor2na

COVID & FLU – Both the flu and COVID-19 cause a cough and shortness of breath, but overall, COVID-19 symptoms tend to last longer than the flu.

https://youtu.be/O3N2m0manjs?si=Ws1rqhczuoPvNbYA

Anaphylactic Reaction – Anaphylaxis is a severe, potentially life-threatening allergic reaction. It can occur within seconds or minutes of exposure to something you’re allergic to, such as peanuts or bee stings.

https://youtu.be/O-8pPTVql5k?si=8HVTwHe1flr5u8kx

 


Other Sites for more information:

  1. Center for Disease Control – https://www.cdc.gov/heartdisease/heart_attack.htm
  2. American Heart Association – https://www.heart.org/
  3. Compress & Shock Foundation – https://www.compressandshock.org/home
  4. National Council on Aging – https://www.ncoa.org/
  5. Healthy Children – https://healthychildren.org/